对老年人进行数字运动干预的好处:Fittle随机对照试验的发现
Sara J Czaja1, Joseph Sharit2, Peter Pirolli3
1Division of Geriatrics and Palliative Medicine, Weill Cornell Medicine, New York, NY, USA.
概括
对于老年人来说,数字炼计划是可行的,可以改善身体活动,生活质量,减少孤独感. 菲特尔高级系统 (FSS) 显示了增强高级参与健康行为的承诺.
科学领域:
- 老年学是一门学科.
- 数字健康数字健康
- 行为科学 行为科学
背景情况:
- 尽管有好处,但大多数老年人不符合体育活动指南.
- 老年人的久坐不动的生活方式导致健康状况不佳.
- 需要可访问的干预措施,以促进老年人群的体力活动.
研究的目的:
- 评估Fittle高级系统 (FSS) 数字炼计划的可行性,可接受性和有效性.
- 评估FSS在老年人中增加身体活动和社会互动的能力.
- 确定数字干预对老年人的健康和心理社会福祉的影响.
主要方法:
- 181名60-95岁的成年人随机分配到FSS或平板电脑教育 (TE) 控制.
- 在基线,3个月和6个月测量可用性,健康和心理社会结果.
- 干预侧重于改变身体活动和社会参与的行为.
主要成果:
- 两组人都增加了体力活动和自我效能.
- 观察到与健康相关的生活质量的显著改善.
- 参与者报告的社会隔离和孤独感减少.
结论:
- 对于老年人来说,数字炼计划是可行的和有效的.
- 适合老年人系统 (FSS) 可以改善老年人的身体活动和心理健康.
- 基于技术的干预措施显示出促进健康衰老的潜力.
相关概念视频
Benefits of Self-Esteem
194
Self-esteem—an individual's overall evaluation of their worth—plays a complex role in psychological functioning and well-being. It is often associated with many positive traits, such as confidence, optimism, and perseverance. Individuals with high self-esteem typically experience better sleep, manage peer pressure more effectively, and report greater life satisfaction. Conversely, low self-esteem has been consistently linked with increased risks of depression, anxiety, and poor...
194
Nursing Interventions I: Taxonomy of Nursing Interventions
3.7K
Nursing interventions are chosen as part of the planning process to achieve patient outcomes. Once nursing diagnoses are determined, the goals and outcomes are specified, then the nursing interventions are selected and individualized according to the patient's situation.
A nursing intervention is a treatment or action based on scientific concepts and knowledge from the nursing, behavioral, and physical sciences. Identifying and prioritizing nursing interventions based on the desired outcome...
A nursing intervention is a treatment or action based on scientific concepts and knowledge from the nursing, behavioral, and physical sciences. Identifying and prioritizing nursing interventions based on the desired outcome...
3.7K
Clinical Trials: Overview
4.9K
Clinical development focuses on how the drug will interact with the human body and encompasses four key phases of clinical trials, each serving a specific purpose in assessing the safety and effectiveness of new drugs. These phases overlap and build upon one another. Phase I involves a small group of healthy volunteers (typically 20-80 individuals) or, in cases where significant toxicity is expected, patients with the targeted disease, such as cancer or AIDS. The volunteers are tested for...
4.9K
Trial and Error and Algorithm
401
A problem-solving strategy is a plan of action used to find a solution. Different strategies have distinct action plans. Trial and error involves trying different solutions until one works. For instance, to fix a broken printer, you might check ink levels, ensure the paper tray isn't jammed, and verify the printer's connection to your laptop. This method can be time-consuming but is commonly used. Thomas Edison, for example, used trial and error to find a suitable filament for the light...
401
Clinical Trials
10.3K
Clinical trials are prospective experimental studies conducted on humans to determine the safety and efficacy of treatments, drugs, diet methods, and medical devices. Using statistics in clinical trials enables researchers to derive reasonable and accurate conclusions from the collected data, allowing them to make wise decisions in uncertain situations. In medical research, statistical methods are crucial for preventing errors and bias.
There are four phases in a clinical trial. A phase one...
There are four phases in a clinical trial. A phase one...
10.3K
Finding the Center of Gravity
4.4K
The center of gravity of a body is an imaginary point where the body's total weight is assumed to be concentrated, and the body is perfectly balanced. The center of the mass of a body is a point at which the whole of the mass of the body appears to be concentrated. If the acceleration due to gravity, g, has the same value at all points on a body, its center of gravity is identical to its center of mass. The center of gravity of homogeneous bodies such as a sphere, cube, or rectangular plate...
4.4K


