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Updated: Jan 29, 2026

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运动和营养干预改善老年人的心理健康:系统审查和元分析

Shi Yan1, Longqi Zhou2, Jie Zhang3

  • 1College of Physical Education, Jiangsu University of Technology, Changzhou, Jiangsu 213001, China.

General hospital psychiatry
|January 27, 2026
PubMed
概括

与常规护理相比,联合运动和营养干预措施显示,老年人抑郁症的短期改善. 然而,对于焦虑或与单独炼或营养相比,没有发现任何显著的额外益处.

关键词:
焦虑 焦虑是一种焦虑.抑郁症 抑郁症 抑郁症运动运动运动.进行元分析分析.营养 营养 营养 营养 营养老年人,年长的人.系统性审查 系统性审查

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