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家庭园艺对蔬菜和水果消费的影响:匈牙利东北部的前后干预研究
1Doctoral School of Health Sciences, University of Debrecen, Debrecen, Hungary.
Journal of health, population, and nutrition
|January 28, 2026
概括
在匈牙利农村,家庭园艺干预显著增加了每天的水果和蔬菜摄入量. 该倡议提供了一种可持续的战略,以促进更健康的饮食和打击非传染性疾病.
科学领域:
- 公共卫生 公共卫生
- 营养科学 营养科学
- 社区卫生干预措施 社区卫生干预
背景情况:
- 低量的蔬菜和水果消费是非传染性疾病的主要饮食风险因素.
- 匈牙利成年人每天的水果和蔬菜摄入量低于建议的每日摄入量.
- 家庭园艺是一个可行的策略,可以提高农村人口的水果和蔬菜摄入量.
研究的目的:
- 评估家庭园艺干预措施对匈牙利农村水果和蔬菜消费的影响.
- 评估干预后营养知识,体力活动和BMI的变化.
主要方法:
- 一项介入前后的研究,涉及匈牙利两个农村定居点的50名成年人.
- 干预包括园艺,营养和健康教育,提供种子和幼苗.
- 调查问卷评估了社会人口统计数据,饮食摄入量,健康知识,体力活动和干预前后的福祉.
主要成果:
- 平均每天的水果和蔬菜份量从1.6增加到5.5 (p < 0.001).
- 达到每天5次推的比例从10%上升到60% (p < 0.001).
- 营养知识和体育活动略有改善;体重指数保持不变.
结论:
- 一项全面的家庭园艺干预措施有效地提高了参与者的水果和蔬菜摄入量.
- 家庭园艺是促进农村社区更健康的饮食习惯的一个有希望的方法.
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