全身振动运动在垂直或侧向交替移位模式下对肥胖成年人的生理参数,努力感知,力量和功能产生直接影响

Aline Reis-Silva1,2, André Luiz Bandeira Dionizio Cardoso2,3, Ana Carolina Coelho-Oliveira2

  • 1Programa de Pós-Graduação em Ciências Médicas, Universidade do Estado do Rio de Janeiro, Rio de Janeiro 20550-170, RJ, Brazil.

PubMed
概括

全身振动 (WBV) 运动对肥胖成年人的生理参数和感知劳动力产生了直接影响. 这种非传统的运动可能是一个可行的选择,用于管理肥胖,而不会产生不良的心血管影响.

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