中老年和老年人的信仰,评价和偏好接受基于生活方式的多元组件大脑健康干预
Raymond L Ownby1, Gesulla Cavanaugh2, Shannon Weatherly1
1Department of Psychiatry and Behavioral Medicine, Nova Southeastern University, Fort Lauderdale, FL 33328, USA.
Brain sciences
|January 28, 2026
概括
中年和老年人认为许多生活方式选择有助于大脑健康,他们更喜欢使用数字工具和评估来进行干预. 这种洞察力有助于设计有效的脑健康计划.
科学领域:
- 老年学是一门学科.
- 神经科学是一个神经科学.
- 公共卫生 公共卫生
背景情况:
- 生活方式行为对于认知衰老和痴呆症风险降低至关重要.
- 了解成年人对大脑健康干预的信仰和偏好至关重要.
研究的目的:
- 评估成年人对生活方式活动对大脑健康的看法.
- 为了确定多元组件大脑健康干预措施的首选格式.
主要方法:
- 进行了一项60项在线调查,对761名40岁以上的成年人进行了调查.
- 参与者评价了各种生活方式活动的有用性和干预交付偏好.
- 用描述性统计和MANOVA分析数据,以测试年龄和性别差异.
主要成果:
- 精神刺激活动,睡眠,压力管理和创造力被评为对大脑健康的最高评级.
- 有氧运动和精神刺激最常被认为是最重要的单一活动.
- 超过一半的人更喜欢认知评估,许多人更喜欢在线教育或基于应用程序的工具.
结论:
- 成年人认识到各种生活方式因素对大脑健康有益.
- 对结构化支持,特别是认知评估和数字资源有很大的兴趣.
- 这些发现可以指导量身定制的多组分大脑健康干预措施的开发.
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