在线试点研究中,图像重写与反思对情绪调节的影响在线试点研究
Marta Drujan1, Kaltrina Gashi1, Andreas J Fallgatter1
1Department of Psychiatry and Psychotherapy, Tübingen Center for Mental Health (TüCMH), University of Tübingen, Calwer Str. 14, 72076 Tübingen, Germany.
Behavioral sciences (Basel, Switzerland)
|January 28, 2026
概括
图像重写 (IR) 在回忆悲伤的记忆后有效地改善情绪,与反不同. 这项研究表明,IR是一种有益的情绪调节策略,而反会延长负面情绪.
科学领域:
- 心理学 心理学 心理学
- 认知行为疗法是认知行为疗法.
背景情况:
- 情绪调节策略显著影响心理健康.
- 图像重写 (IR) 显示了管理情绪的前景.
- 在情绪调节中反的作用是有争议的,关于它的适应性或不适应性,有相互矛盾的证据.
研究的目的:
- 在回忆悲伤的自传记忆后,比较IR与反在情绪调节中的有效性.
- 调查IR在恢复积极影响方面是否优于反.
- 为了确定反对情绪恢复的影响.
主要方法:
- 一项试点研究涉及70名健康的学生通过在线实验进行.
- 参与者被随机分配到IR,反或被动对照组.
- 用积极和消极影响表 (PANAS) 进行干预前和后的情绪评估.
主要成果:
- 与反相比,图像重写 (IR) 在恢复积极影响方面表现出更高的有效性 (p = 0.033).
- 进行反的参与者经历了长时间的负面情绪状态.
- 在回忆悲伤的自传经历后,IR对情绪恢复产生了积极的影响.
结论:
- 图像重写 (IR) 是一种有效的策略,可以在经历了负面的自传回忆后增强情绪恢复.
- 应被认为是一种不适应的情绪调节策略,因为它对情绪有不利影响.
- 研究结果支持使用IR作为情绪调节的治疗工具.
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