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Updated: Jan 29, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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业余跑步者的呼吸道肌肉训练组合:肺功能,呼吸道肌肉强度和运动能力的随机试验

Eunho Lee1, Jinseop Kim1

  • 1Department of Physical Therapy, Sunmoon University, Asan-si 31460, Republic of Korea.

Bioengineering (Basel, Switzerland)
|January 28, 2026
PubMed
概括

呼吸肌肉训练 (RMT) 与抵抗或有氧运动相结合,改善了业余跑步者的肺功能和运动能力. 没有一个单独的RMT组合显著优于其他组合,这表明需要进一步的研究.

关键词:
进行心肺运动测试.运动耐受性 运动耐受性肺部通风 肺部通风 肺部通风阻力训练可以进行抵抗训练.呼吸道肌肉 呼吸道肌肉跑步 跑步 跑步 跑步 跑步 跑步

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