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Updated: Jan 29, 2026

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代谢综合征中的饮食,体育炼和肠道微生物群调节:叙述性审查

Ana Onu1, Andrei Tutu1, Daniela-Marilena Trofin1

  • 1Doctoral School, Grigore T. Popa University of Medicine and Pharmacy Iasi, 700115 Iasi, Romania.

Life (Basel, Switzerland)
|January 28, 2026
PubMed
概括

诸如地中海饮食 (MedDiet),DASH和适度运动等生活方式干预措施对代谢综合征 (MetS) 的肠道微生物群产生积极影响. 性饮食显示短期益处,但可能会损害肠道健康,需要谨慎.

关键词:
我们的肠道微生物群.这就是Dash饮食.饮食模式 饮食模式基因饮食是什么 基因饮食是什么地中海饮食 地中海饮食代谢综合征代谢综合征身体炼就是体力炼.

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