下肢肌肉激活不对称的变化在步骤增量和恒定功率踏板运动中
Seyed Hamidreza Heidary1, Reza Ahmadi1, Shahram Rasoulian2
1Department of Mechanical and Manufacturing Engineering, University of Calgary, Calgary, AB T2N1N4, Canada.
骑自行车时的神经肌肉不对称性,通过规范对称性指数 (NSI) 测量,在增量骑自行车测试中随着强度的增加而下降. 恒定功率循环显示,肌肉激活不对称性没有变化.
科学领域:
- 体育科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 肢体不对称会影响骑自行车的效率和受伤风险.
- 表面电肌图 (EMG) 提供了对神经肌肉不对称性的洞察.
- 规范对称指数 (NSI) 量化了双边差异.
研究的目的:
- 用EMG评估骑自行车时的肌肉激活不对称性.
- 在增量和恒定功率测试条件下比较不对称性.
- 为了研究神经肌肉对称性的依赖工作负载的变化.
主要方法:
- 20名参与者进行了增量和恒定功率循环测试.
- 表面EMG数据从7个下肢肌肉双边收集.
- 规范对称指数 (NSI) 是用来评估不对称性的.
主要成果:
- 增量循环显著减少了四头肌肌肉 (大中枢肌,大侧肌,大腿直肠) 和双腿肌的NSI.
- 在增量测试期间,没有观察到前,内或中腹肌的NSI变化.
- 恒定功率循环显示,随着时间的推移,NSI没有变化,平均值在12-30%之间.
结论:
- 表面EMG对肌肉激活不对称性的工作负载依赖的变化敏感.
- 更高的自行车强度可能会促进更平衡的肌肉参与.
- 神经肌肉不对称性受自行车测试协议的影响.
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