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结合水力抵抗训练的NMES对自由式运动中肌肉协调的影响

Yaohao Guo1, Tingyan Gao2, Jun Liu2

  • 1School of Mathematical Sciences, Fudan University, Shanghai 200433, China.

Sensors (Basel, Switzerland)
|January 28, 2026
PubMed
概括

神经肌肉电刺激 (NMES) 与水上训练相结合,可以提高游泳者的肌肉激活和协调. 这种方法通过优化肌肉参与和运动策略来提高自由式的性能.

关键词:
国家级游泳.水生力量训练水生力量训练下肢生物力学下肢生物力学发动机控制器的调整肌肉协同作用分析神经肌肉电刺激是一种神经肌肉电刺激.增强体育表现 增强体育表现水下电动肌图 (电动肌图) 是一种水下电动肌图.

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