喘青少年的联合抵抗和有氧训练:一个准实验性研究
Bruno Rafael Vieira Souza Silva1,2, Anderson Gomes Pereira3, Gabriel Storino Honda Barros1
1Department of Physical Education, University of Pernambuco.
概括
综合训练计划显著改善了喘控制,呼吸功能和青少年的身体健康,这些青少年患有喘和运动诱导的支气管 (EIB). 许多参与EIB的参与者在干预后经历了症状的消失.
科学领域:
- 肺部病理学 肺部病理学
- 运动医学 运动医学
- 青少年健康 青少年健康
背景情况:
- 喘是一种慢性呼吸道疾病,影响青少年,经常因炼而恶化.
- 运动引起的支气管 (EIB) 是一种常见的并发症,影响身体活动和生活质量.
- 综合训练计划提供了一种潜在的治疗方法来控制喘并改善身体健康.
研究的目的:
- 评估联合抵抗和有氧训练计划对喘控制的影响.
- 评估患有喘的青少年身体健康和生活质量的改善.
- 调查对呼吸变量和运动诱导的支气管的影响.
主要方法:
- 一项涉及19名患有喘的青少年的干预研究,进行了36次联合训练.
- 对于临床控制的每周喘控制测试 (ACT) 评估.
- 评估包括生活质量 (AQLQ),身体健康 (PROESP-BR),身体组成和呼吸变量,EIB通过运动后FEV1监测进行诊断.
主要成果:
- 参与者在强迫生命能力 (p<0.029) 和呼吸肌肉强度 (p<0.001) 中显著改善.
- 在ACT上,喘控制改善了大约3个点,12名参与者中有4人不再经历EIB.
- 在身体健康参数,身体组成和生活质量 (p<0.001) 中观察到改善.
结论:
- 综合训练计划有效地改善了喘青少年的呼吸功能,身体健康和生活质量.
- 这项干预措施使得大量参与者在喘控制和解决EIB症状方面取得了显著的改善.
- 这种培训方法代表了管理喘和提高患有喘的青少年幸福感的有希望的策略.
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