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图伊纳和Baduanjin慢性非特异性腰部疼痛:一个随机对照试验和临床考虑

Shu Chen¹, Dong Li², Weijing Tao²

¹Center for Rehabilitation Medicine, Department of Rehabilitation, Comprehensive Rehabilitation Ward, Zhejiang Provincial People's Hospital, Affiliated People's Hospital, Hangzhou Medical College, Hangzhou, Zhejiang, China.

Postgraduate medical journal

|January 29, 2026

概括

结合Tuina和Baduanjin练习可以为慢性非特异性腰痛 (NLBP) 提供更好的缓解. 与单个疗法相比,这种综合方法显著改善腰部功能和生活质量.

科学领域:

整合和补充医学是整合和补充医学.
肌肉骨系统疾病肌肉骨系统疾病
康复科学康复科学康复科学

背景情况:

慢性非特异性腰部疼痛 (NLBP) 是一种广泛的疾病,影响腰部功能和生活质量.
目前NLBP的管理策略需要进一步优化.
图伊纳和巴杜安金对NLBP管理的有效性需要全面评估.

研究的目的:

评估Tuina和Baduanjin练习的治疗效果,单独或组合,用于管理NLBP.
为了比较结合的Tuina和Baduanjin疗法与单一疗法治疗的结果.
评估对疼痛,功能和生活质量的长期影响.

主要方法:

119名患有NLBP的患者随机分为图伊纳,巴杜安金或组合 (图伊纳 + 巴杜安金) 组.
疼痛强度 (麦吉尔疼痛问卷),腰部功能 (JOA尺度) 和生活质量 (SF-36) 是主要的结果指标.
评估是在基线,干预后,以及3个月和6个月后期进行的.

主要成果:

图伊纳和巴杜安金的干预措施都有效地减少了疼痛,改善了腰部功能,提高了生活质量.
结合的Tuina + Baduanjin组显示出明显更大的改善比单独的干预措施.
在6个月的随访后,在组合组中观察到持续优异的减轻疼痛,功能恢复和生活质量的结果.

结论:

图伊纳和巴杜安金的整合是NLBP的一个有前途的治疗策略.
结合疗法比单独的NLBP治疗方法更有效.
需要进一步的研究来探索结合的Tuina和Baduanjin在NLBP的更广泛的临床应用.

关键词:

在Baduanjin的故事里.图伊纳 (Tuina) 是一个古老的岛屿.关心的关心的关心的关心不特定的低背部疼痛.康复康复康复康复康复康复治疗治疗治疗治疗治疗治疗

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