医学学生的压力管理计划的价值:系统审查
Khalid A Bin Abdulrahman1, Mohamed Hefny2, Saleh Ahmed Alghamdi3
1Department of Medical Education, College of Medicine, Imam Mohammad Ibn Saud Islamic University (IMSIU), Riyadh, Saudi Arabia.
Frontiers in public health
|January 29, 2026
概括
医学学生面临着相当大的压力. 实施机构支持系统,焦虑管理教育和实践应对研讨会可以增强他们的福祉和弹性.
科学领域:
- 医学教育 医学教育
- 心理学 心理学 心理学
- 公共卫生 公共卫生
背景情况:
- 压力显著影响医学学生的心理健康,学业表现和职业发展.
- 这种人群中存在各种应对机制来应对压力管理.
- 了解这些机制对于制定有效的支持策略至关重要.
研究的目的:
- 系统地审查为医学学生提出的和由此产生的压力管理策略.
- 确定有效的应对机制及其对学生福祉的影响.
- 为机构实践提供信息,以便更好地支持医学学习者.
主要方法:
- 从2013年到2023年,在PubMed,Web of Science和Scopus进行了系统的文献搜索.
- 包括专注于医学学生,应对机制和压力管理的研究,特别是英语文章.
- 文章详细介绍了弹性培训,基于正念的压力减轻 (MBSR) 和健康研讨会,并遵循PRISMA 2020指南.
主要成果:
- 分析了涉及2334名医学学生的9篇文章.
- 报告的压力水平为11%低,72.7%中度,16.3%高.
- 有效的策略包括机构心理健康支持,课程中的焦虑管理,实际应对研讨会和消除耻辱的讨论.
结论:
- 机构应实施全面的压力管理计划.
- 这些计划应该培养强大的支持系统,实用的应对技巧,以及开放讨论的文化.
- 有效的压力管理为医学学生准备成为有弹性和同情心的医疗保健专业人员.
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