:

Bence Kelemen1,2, Zsolt Gyimes3

  • 1Department of Sport Science and Physical Education, University of Agder, Kristiansand, Norway.

概括

米哈利·伊格洛伊的间歇训练系统,以高音量和多样化的重复,创造了31个世界纪录. 对于现代的精英长途跑步运动员来说,关键要素如特定于比赛的间隔和对跑步形式的重视仍然很重要.

相关概念视频

Distance Problem01:29

Distance Problem

When an object's velocity changes over time, the total distance traveled can be determined by summing small displacement intervals over short increments. This approach approximates the true distance through numerical summation and the use of integral calculus. An estimate of the total displacement can be obtained by measuring velocity at regular intervals and multiplying each value by the corresponding time step.If a runner accelerates over the first three seconds of a race, speed measurements...
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The Distance Formula01:20

The Distance Formula

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Distance Corrections01:15

Distance Corrections

To achieve precise distance measurements, especially in surveying and construction, certain corrections must be applied to account for potential sources of error like the standardization errors, temperature variations, and slope adjustments.Standardization error emerges when measurement equipment undergoes changes, such as wear, repairs, or weather impacts. To address this, surveyors compare the equipment’s readings to a standard. This process identifies any deviation that might lead to...
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Wald-Wolfowitz Runs Test II01:17

Wald-Wolfowitz Runs Test II

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