灵活的目标调整预测了退休前后的福祉
Lisa M Viegas1, Christina Bermeitinger1, Werner Greve1
1Institute of Psychology, University of Hildesheim, Hildesheim, Germany, uni-hildesheim.de.
Journal of aging research
|January 30, 2026
概括
灵活目标调整 (FGA) 有助于在退休期间保持福祉和自尊. 这项研究发现,能够调整目标的个人报告了更好的个人幸福感,无论工作状态如何.
科学领域:
- 心理学 心理学 心理学
- 老年学是指老年学的学科.
- 社会学 社会学 社会学
背景情况:
- 退休是一个重要的生命过渡,影响职业目标.
- 目标调整中的个人差异可能会影响在这个变化期间的幸福感.
研究的目的:
- 评估目标调整中的个人之间的差异.
- 分析目标调整对个人退休幸福感的预测价值.
主要方法:
- 在线自我报告研究,包括206名牧师.
- 评估工作状态,灵活目标调整 (FGA),目标的重要性,幸福感和自尊.
主要成果:
- 退休人员发现职业目标不如工作人员那么重要.
- FGA预测这两组人的自尊心和幸福感都会更高.
结论:
- 目标调整对于维持退休时的福祉至关重要.
- 灵活的目标调整 (FGA) 在生活过渡期间支持心理健康.
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