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Updated: Feb 1, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
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Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Published on: June 10, 2025

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视觉反对神经肌肉性能的影响在健康的老年人抵抗训练期间

Caleb Calaway1, Ethan Elkins, Rachel Gastaldo

  • 1Laboratory of Neuromuscular Research and Active Aging, Department of Kinesiology and Sports Sciences, University of Miami, Coral Gables, Florida.

Journal of strength and conditioning research
|January 30, 2026
PubMed
概括

视觉反 (VF) 在抵抗训练期间显著提高了老年人的神经肌肉性能. 这项研究表明,图形VF是优化老年人功率输出的可行工具.

关键词:
快速培训 快速培训 快速培训峰值功率的峰值功率是什么气动阻力 气动阻力 气动阻力动力训练是一种力量训练.

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