通过8种癌症类型进行有氧和抵抗训练的影响:系统性审查
Isaac Oppong1, Roozbeh Naemi2, Roger T Gossett3
1University of Staffordshire, School of Health, Education, Policing and Science, College Rd, Stoke-on-Trent, ST4 2DE, United Kingdom. Isaac.oppong@research.staffs.ac.uk.
概括
结构化的运动计划,包括有氧和抵抗训练,显著改善生活质量 (QoL) 并减少癌症患者的疲劳. 这些干预措施还可以提高身体组成和功能能力,帮助治疗期间和治疗后的恢复.
科学领域:
- 在瘤学瘤学.
- 康复医学 康复医学 康复医学
- 运动科学 运动科学
背景情况:
- 癌症患者经常经历生活质量 (QoL),功能能力和心理健康的下降,以及与癌症相关的疲劳增加.
- 运动干预措施,特别是有氧和阻力训练,有望减轻这些负面影响.
研究的目的:
- 评估有氧和抵抗运动干预措施对各种癌症群体体质量,疲劳,身体组成,功能能力和心理健康的影响.
- 评估常被研究的癌症 (乳腺癌,前列腺癌,肺癌,结直肠癌) 和研究较少的类型 (淋巴瘤,卵巢癌,多发性骨髓瘤,头瘤) 的益处.
主要方法:
- 一项对25项随机对照试验 (RCT) 的系统审查,从18116项研究中确定.
- 在主要数据库中进行的搜索:PubMed,Cochrane,ScienceDirect,Scopus和EBSCOhost.
- 通过使用TESTEX尺度和PRISMA指南来评估RCT.
主要成果:
- 有氧和/或阻力训练在QoL (12/13试验) 中显著改善,减少与癌症相关的疲劳 (9/10试验) 和增强的身体组成 (6/8试验).
- 功能能力在7/12个试验中得到改善,而心理社会结果显示出混合的结果 (2/7个试验改善了抑郁症/焦虑症).
- 适度强度运动,每周三次,在乳腺,前列腺,淋巴瘤,多发性骨髓瘤,结肠直肠,肺癌和头癌中产生了最一致的益处. 很少有试验专注于卵巢癌.
结论:
- 结构化的有氧和抵抗运动显著改善了癌症患者的QOL,疲劳,身体组成和功能能力.
- 将量身定制的炼纳入癌症康复计划可以改善患者的康复.
- 未来的研究应该标准化结果措施,并改善跨不同癌症群体的坚持.
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