身体活动改善炎症性肠病患者的生活质量:系统性审查和元分析
Emese Kasznár1,2, Barbara Csendes2,3, Dorottya Gergő2,4
1Heim Pál National Pediatric Institute, Budapest, Hungary.
Journal of cachexia, sarcopenia and muscle
|February 1, 2026
概括
结构化的体育炼显著改善了炎症性肠病 (IBD) 患者的生活质量和身体健康. 虽然在统计学上没有显著性,但运动对疾病活动和肉症有潜在的益处,这需要进一步调查.
科学领域:
- 胃肠病学和临床营养学
- 运动生理学和体育医学
背景情况:
- 患有炎症性肠病 (IBD) 的患者经常表现出体力活动减少,骨矿物质密度受损 (BMD) 和肉,增加不良结果的风险.
- 身体炼干预措施因其增强骨质量和对抗肉症的潜力而得到认可.
- 运动也可以通过释放抗炎肌基因来调节炎症.
研究的目的:
- 评估结构化体育炼对IBD诊断患者疾病活动和生活质量的影响.
- 进行前后分析,以评估与运动干预相关的变化.
主要方法:
- 在2023年11月16日进行了系统的文献搜索,包括对IBD患者结构化炼干预措施的研究.
- 结果措施包括生活质量,疾病活动,身体组成,肌肉强度,炎症标志物,有氧健身和久坐时间.
- 使用平均差异 (MD) 或标准化平均差异 (SMD) 计算效应大小,以95%的置信区间 (CI);使用MINORS工具评估偏差风险.
主要成果:
- 分析了21项涉及498名IBD患者的研究. 生活质量显示显著改善 (SMD0.55,CI0.30-0.80).
- 疾病活动得分在克罗恩病 (SMD -0.20) 和性结肠炎 (SMD -0.23) 中表现出非显著的改善.
- 观察到肌肉力量和有氧健身的显著改善,特别是VO2max (SMD1.88,CI1.34-2.43);炎症标志物显示非显著的减少.
结论:
- 定期体育活动有助于提高IBD患者的生活质量和身体健康.
- 运动干预措施有望对IBD患者的疾病活动产生积极影响,并减轻IBD患者的肉症.
- 需要进一步的研究,以充分阐明由于数据的限制,对身体组成和久坐行为的影响.
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