在健康的雌性中,在每组中连续进行低肺体积自愿低通风的重复冲刺训练

Léa Devantay1, Grégoire P Millet1, Antoine Raberin1

  • 1Institute of Sports Sciences, University of Lausanne, Lausanne, Switzerland.

Frontiers in physiology
|February 2, 2026
PubMed
概括

在低氧 (RSH) 中重复冲刺训练,在低肺体积 (VHL) 上进行自愿低通风,持续增加呼吸困难,而不会引起显著的低氧. 与正常呼吸相比,这种方法减少了训练负载.

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