优化基底体温测量用于周期诊断:女性休运动员不同方法的比较
Jana Nolte1, Malina Pilz1, Kirsten Legerlotz2
1Department of Sports Medicine and Sports Nutrition, Faculty of Sport Science, Ruhr University Bochum, Bochum, Germany.
Frontiers in sports and active living
|February 2, 2026
概括
持续的阴道内温度监测是检测女性运动员排卵的最可靠方法. 在固定的时间下进行语言下温度跟踪,在核心监测不可用时,提供了一个具有成本效益的替代方案.
科学领域:
- 生殖内分泌学 生殖内分泌学
- 运动医学运动医学
- 生物医学工程 生物医学工程
背景情况:
- 精确的排卵检测对于女性运动员的基于月经周期的训练周期化至关重要.
- 体温跟踪是一种非侵入性的排卵检测方法,但其可靠性因测量地点和时间而异.
研究的目的:
- 为了比较不同体温测量方法和排卵检测时间在休活动的妇女的实用性.
主要方法:
- 17名女性追踪了一个月经周期,使用连续的阴道内核心体温作为参考.
- 在凌晨6点和醒来时测量了舌下,直肠和外耳温度.
- 排卵通过素激素尿检验得到证实;使用Vollman方法和"三分六"规则分析温度升高.
主要成果:
- 连续性阴道内传感器准确地检测出所有排卵,显示出最大的温度升高 (0.31°C).
- 凌晨6点的口下测量与参考值 (0.17°C升高) 有中度一致,而直肠和耳朵温度显示出更高的变化和有限的可靠性.
- 阴道内传感器正确识别了一个无排卵周期.
结论:
- 持续的阴道内温度测量是检测身体活跃妇女排卵的最可靠方法.
- 训练有素的语言下温度测量在固定的时间是一个可接受的,成本有效的替代方案,如果核心监测是不可用的.
- 所有经过测试的体温测量方法对排卵检测都有局限性.
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