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Updated: Feb 5, 2026

Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia
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黑胡卜安东素补充剂改变了运动诱导的基质利用 - - 一个系统的审查和元分析

Matthew D Cook1, James J Bateman1, Mark E T Willems2

  • 1School of Sport and Exercise Science, University of Worcester, Henwick Grove, Worcester, United Kingdom.

Journal of dietary supplements
|February 3, 2026
PubMed
概括

黑胡卜中存在的安托西亚宁可以促进脂肪的氧化,减少运动期间的碳水化合物消耗. 个体反应可能因训练状态和剂量等因素而异.

关键词:
安托氨酸是一种安托氨酸.碳水化合物代谢的代谢运动就是炼身体.脂质新陈代谢 脂质新陈代谢聚醇是一种多醇.肋骨 肋骨 肋骨

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