睡眠时间与主观认知衰退相关:年龄,性别,种族和种族的影响
Anthony Q Briggs1, Marcus Johnson2, Sadia B Ghani3
1Department of Neurology, NYU Grossman School of Medicine, New York, NY, USA.
Behavioral sleep medicine
|February 3, 2026
概括
短时间和长时间的睡眠时间都与成人主观认知衰退 (SCD) 有关. 这种关联在中年黑人/非洲裔美国人中特别强烈,突出了潜在的睡眠差异.
科学领域:
- 神经科学是一个神经科学.
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 主观认知衰退 (SCD) 是潜在认知障碍的早期指标.
- 睡眠时间是一个可修改的行为,对认知健康有潜在的影响.
- 了解睡眠模式和SCD之间的关系对于公共卫生干预至关重要.
研究的目的:
- 检查不同人群中不同睡眠时间 (短,充足,长) 与主观认知衰退 (SCD) 之间的关联.
- 调查这种关系在不同年龄组和种族/种族背景之间有何差异.
主要方法:
- 对2022年行为风险因素监测系统 (BRFSS) 数据的横截面分析.
- 包括63,948名年龄在40至70岁之间的成年人.
- 多变量后勤回归模型根据人口和健康因素进行调整.
主要成果:
- 短 (<7小时) 和长 (≥8小时) 的睡眠时间都与SCD的几率增加有关.
- 睡眠不足和SCD之间的关联在40多岁的个人中最为明显.
- 观察到种族/种族差异,黑人/非洲裔美国人成年人与衰老有更强烈的关联.
结论:
- 睡眠时间短暂与SCD有显著的关联,特别是在中年和黑人/非洲裔美国人中.
- 解决睡眠差异可能是减轻认知能力下降风险的关键策略.
- 对睡眠干预对认知健康的进一步研究是有必要的.
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