女人步道跑:一个系统的范围审查
Javier Espasa-Labrador1, Øyvind Sandbakk2, Álex Cebrián-Ponce1
1INEFC-Barcelona Research Group on Sport Sciences (GRCE), National Institute of Physical Education of Catalonia (INEFC), University of Barcelona (UB), Barcelona, Spain.
Frontiers in sports and active living
|February 4, 2026
概括
关于女性步道跑者的研究正在增长,但有限. 在了解女性特异生理学,月经周期状态和荷尔蒙避孕药的使用方面存在关键差距,阻碍了表现和受伤洞察力.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 妇女健康 妇女健康
背景情况:
- 步道跑在女性中越来越受欢迎.
- 现有的关于女性步道跑者的独特生理需求,性能因素和受伤的研究是有限的.
- 缺乏对女性步道跑者的具体需求的全面了解.
研究的目的:
- 为了绘制女性步道跑者的研究格局.
- 综合生理学,营养,伤害和性能方面的证据.
- 为了确定未来研究方向的知识差距.
主要方法:
- 进行了对原始同行评审文章的范围系统审查.
- 搜索了四个主要数据库,截至2024年12月.
- 使用STROBE检查清单评估方法质量.
主要成果:
- 包括22项研究 (约2,476名参与者),主要来自过去十年.
- 研究主要集中在生理学 (10项研究) 和营养学 (6项研究),较少关注伤害 (4) 或性能 (3).
- 研究表明运动引起的压力和营养,身体组成和表现之间的联系,但报告不一致性 (例如月经周期,荷尔蒙避孕药) 是普遍存在的.
结论:
- 目前对女性步道跑者的研究正在增长,但受到了报告不一致性和缺乏女性特异性生理数据的限制.
- 需要标准化的报告准则和强大的纵向研究.
- 未来的研究应该专注于激素影响,能源可用性,培训和针对女性步道跑者量身定制的伤害预防.
相关概念视频
The Scope of Physics
53.2K
Physics is concerned with the interactions of energy, matter, space, and time, in order to discover the underlying mechanisms that underpin all phenomena. The word "physics" comes from the Greek word "phúsis", which means nature. Physics seeks to comprehend the natural world around us at its most fundamental level. It emphasizes the use of quantitative laws to do this, which could be valuable in other fields that want to push the performance boundaries of present...
53.2K
Review and Preview
8.4K
In statistics, several tools are used to interpret the data. Measures of central tendency represent the characteristics of the data, such as mean, median, and mode. Additionally, measures of variance like standard deviation and range are used to find the spread of data from the mean. Relative standing measures the distance between data locations. Commonly used measures of relative standings are percentile, z score, and quartiles.
Percentiles are a type of fractile that partition data into...
Percentiles are a type of fractile that partition data into...
8.4K
Review and Preview
11.4K
Data are individual items of information obtained from a population or sample. Data may be classified as qualitative (categorical), quantitative continuous, or quantitative discrete. Because it is not practical to measure the entire population in a study, researchers use samples to represent the population. A random sample is a representative group from the population chosen by using a method that gives each individual in the population an equal chance of being included in the sample. Random...
11.4K
Wald-Wolfowitz Runs Test II
551
The Wald-Wolfowitz runs test, commonly referred to as the runs test, is a nonparametric test used to assess the randomness of ordered data. The test evaluates the number of runs, which are consecutive sequences of similar elements within the data. If the number of runs is significantly higher or lower than expected, the data is considered non-random, indicating a detectable pattern or structure.
For binary data, runs are identified using symbols such as + and −, or equivalently, 1s and 0s. In...
For binary data, runs are identified using symbols such as + and −, or equivalently, 1s and 0s. In...
551
Wald-Wolfowitz Runs Test I
963
The Wald-Wolfowitz test, also known as the runs test, is a nonparametric statistical test used to assess the randomness of a sequence of two different types of elements (e.g., positive/negative values, successes/failures). It examines whether the order of the elements in a sequence is random or if there is a pattern or trend present. This nonparametric test applies to any ordered data despite the population and sample data distribution, even if a higher sample size is available.
The test works...
The test works...
963
Random and Systematic Errors
15.1K
Scientists always try their best to record measurements with the utmost accuracy and precision. However, sometimes errors do occur. These errors can be random or systematic. Random errors are observed due to the inconsistency or fluctuation in the measurement process, or variations in the quantity itself that is being measured. Such errors fluctuate from being greater than or less than the true value in repeated measurements. Consider a scientist measuring the length of an earthworm using a...
15.1K


