基于正念的自我管理程序使用手机应用程序为肺高血压患者:单臂可行性研究
Yuka Takita1, Junko Morishita2, Sunre Park3
1Department of Nursing, Faculty of Medical Technology, Teikyo University, 2-11-1, Kaga, Itabashi-ku, Tokyo, 173-8605, Japan, 81 3 3964 1211 ext 46114, 81 3 3964 3365.
JMIR cardio
|February 4, 2026
概括
一个新的在线正念计划为肺高血压 (PH) 患者改善了生活质量和弹性. 这种自我管理干预措施对管理PH症状和情绪充满希望.
科学领域:
- 肺高血压研究 肺高血压研究
- 正念干预 干预正念干预
- 数字健康数字健康
背景情况:
- 基于正念的干预措施用于慢性疾病,但缺乏针对肺高血压 (PH) 的量身定制计划.
- 在PH患者的有限流动性需要可访问的,远程干预.
研究的目的:
- 为PH患者开发和评估基于正念的在线自我管理计划的可行性.
- 评估该计划对PH症状,生活质量和心理健康的影响.
主要方法:
- 一个8个会议,每周在线课程,结合PH自我管理教育与基于正念的认知治疗.
- 使用移动应用程序和Apple Watch进行症状监测和正念练习.
- 评估结果包括生活质量 (emPHasis-10),抑郁 (PHQ-9),焦虑 (GAD-7),弹性 (CD-RISC) 和孤独在基线,第4周和计划完成.
主要成果:
- 在12名参与者中观察到75%的保留率.
- 在生活质量 (emPHasis-10) 和弹性 (CD-RISC) 方面发现了显著的改善.
- 观察到减少抑郁症 (PHQ-9) 和焦虑症 (GAD-7) 的趋势,尽管数据有限,但在统计学上并不显著.
结论:
- 在线正念计划似乎有利于PH患者在管理症状和情绪.
- 该干预措施显示出改善肺高血压患者生活质量的潜力.
- 建议在随机对照试验中进行进一步评估,以确认这些初步发现.
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