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Updated: Feb 6, 2026

Author Spotlight: Process Development for the Spray-Drying of Probiotic Bacteria and Evaluation of the Product Quality
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多种益生菌干预对睡眠质量的有益影响 - 一项随机,双盲,安慰剂控制的随机研究

Angela Horvath1, Rosa Haller1, Karin Schmid-Zalaudek2

  • 1Department of Internal Medicine, Division of Gastroenterology and Hepatology, Medical University of Graz, Graz, Austria; Center for Biomarker Research in Medicine, Graz, Austria.

Journal of psychiatric research
|February 4, 2026
PubMed
概括

一种多种类型的益生菌改善了成年人睡眠障碍的睡眠质量,证明了比安慰剂更有显著的益处. 这表明微生物组调制可能为睡眠障碍提供一种新的治疗方法.

关键词:
微生物组是一个微生物组.避孕药是一种安慰剂.益生菌是一种益生菌.随机选择 随机选择 随机选择睡眠质量 睡眠质量

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