基于应用程序的自我指导的成年患者的正念训练:为期六周的单臂可行性研究
Kairui Li1, Hui Song2, Chenxiao Zhao1
1Department of Neurology, The First Affiliated Hospital of Chongqing Medical University, Chongqing, China.
Epilepsy & behavior : E&B
|February 4, 2026
概括
一个简化,基于应用程序的正念计划是可行的,并可接受的患者在中国. 干预表明对生活质量和焦虑有潜在的益处,支持进一步的研究.
科学领域:
- 数字健康干预措施 数字健康干预措施
- 基于正念的治疗方法
- 的治疗方法是治疗.
背景情况:
- 会影响生活质量和心理健康.
- 基于应用程序的干预提供了可访问的支持.
- 正念可以缓解患者 (PWE) 的症状.
研究的目的:
- 评估在中国对PWE进行简化,基于应用程序的正念干预的可行性和可接受性.
- 探索对生活质量,焦虑,抑郁和发作频率的初步影响.
主要方法:
- 十名患有的成年人通过微信小程序参加了为期6周的自我指导的正念计划.
- 通过完成率来衡量可行性;通过问卷来接受性.
- 探索性结局包括QOLIE-31,GAD-7,NDDI-E,MAAS和发作的频率.
主要成果:
- 高可行性 (110.1%完成) 和积极的用户反.
- 在生活质量 (QOLIE-31: +9.12) 和焦虑症 (GAD-7: -5.50) 中观察到的改善.
- 描述性降低了发作频率 (1.17/4周),其中50%实现了≥50%的降低.
结论:
- 一个简短的,基于应用程序的正念干预是可行的和可接受的PWE在中国大陆.
- 这些发现支持未来的随机对照试验来评估疗效.
- 这种干预可以作为管理阶段性护理模式的一部分.
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