动图学衍生睡眠时间及其与血压的关联:NHANES 2011年至2014年
Matthew K Armstrong1, Anna Bayly, Kylie Harmon
1Department of Exercise Science, Falk College of Sport, Syracuse University, Syracuse, New York, USA.
Journal of hypertension
|February 6, 2026
概括
对血压的最佳睡眠时间是7.5小时. 较短和较长的睡眠时间都与较高的缩血压 (SBP) 相关,但与高血压发病率无关.
科学领域:
- 心脏病学 心脏病学
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
背景情况:
- 睡眠时间是影响血压 (BP) 的重要因素,是心血管疾病的主要风险.
- 在大量人群中,客观测量的睡眠时间与血压之间的关联存在有限的研究.
研究的目的:
- 为了研究客观测量的睡眠时间和BP之间的关系在一个大,多样化的人口中.
- 为了确定保持健康血压水平的最佳睡眠时间.
主要方法:
- 利用了2011-2014年国家健康和营养检查调查的6963名参与者的数据.
- 估计的平均夜间睡眠时间使用动图和计算BP从最多三个措施.
- 采用线性和逻辑回归来分析睡眠时间,血压和高血压之间的关联.
主要成果:
- 在睡眠时间和静脉压 (SBP) 之间发现了一个U形的关联,在较短和较长的睡眠时间中,SBP升高.
- 在大约7.5小时的睡眠中观察到最佳的SBP,男性 (122 mmHg) 和女性 (115 mmHg) 的具体值.
- 没有发现睡眠时间 (少于或超过7小时) 和透气血压 (DBP) 或高血压的几率增加之间有显著的关联.
结论:
- 客观测量的睡眠时间为7.5小时,与男性和女性的最佳SBP有关.
- 无论是短时间的睡眠还是长时间的睡眠都与研究人群中高血压发病率没有显著联系.
相关概念视频
Blood Pressure
10.2K
The movement of blood in a human body, commonly referred to as blood flow, is determined by the volume of blood that traverses a certain section of the bodily system per unit time. It is the rhythmic contraction of the heart's ventricles that primarily instigates this movement. As the ventricles contract, blood is forced into the prominent arteries, which then flow from areas of greater pressure to lower pressure areas. This movement continues into smaller arteries and arterioles and...
10.2K
Blood Pressure
4.8K
Blood pressure (BP) is the pressure or force of blood exerted on the artery's walls as it circulates through the body. It is essential for maintaining blood flow throughout the body.
The average BP in an adult is typically around 120/80 mmHg (millimeters of mercury). In this measurement, the numerator (120) indicates the systolic pressure, which is the pressure in the arteries during the contraction of the heart's ventricles as blood is expelled. The denominator (80) represents the...
The average BP in an adult is typically around 120/80 mmHg (millimeters of mercury). In this measurement, the numerator (120) indicates the systolic pressure, which is the pressure in the arteries during the contraction of the heart's ventricles as blood is expelled. The denominator (80) represents the...
4.8K
Measurement of Blood Pressure
3.2K
Assessing blood pressure is a standard procedure executed in virtually all medical environments. The method utilized today was established over a hundred years ago by an innovative Russian doctor, Dr. Nikolai Korotkoff. The soft ticking noise, known as Korotkoff sounds, heard while taking blood pressure readings results from turbulent blood flow within the vessels. The apparatus required for this procedure includes a sphygmomanometer, a blood pressure cuff attached to a gauge, and a...
3.2K
Factors affecting Blood pressure
7.2K
Several physiological and lifestyle factors influence blood pressure (BP). Understanding these factors is crucial as they are significant in patient education and blood pressure management.
Physiological Factors:
Physiological Factors:
7.2K
Alterations in Blood Pressure
2.2K
Alterations in blood pressure, such as hypertension (high blood pressure) and hypotension (low blood pressure), significantly affect human health. Understanding these conditions' classifications, causes, and symptoms is essential for effective management and treatment.
Hypertension (High blood pressure)
Hypertension occurs when blood pressure readings consistently exceed the normal range. It is diagnosed when systolic blood pressure (the top number, indicating pressure while the heart...
Hypertension (High blood pressure)
Hypertension occurs when blood pressure readings consistently exceed the normal range. It is diagnosed when systolic blood pressure (the top number, indicating pressure while the heart...
2.2K
Hypertension and Regulation of Blood Pressure
4.4K
Hypertension, the most common cardiovascular disease, is diagnosed through repeated measurements of elevated blood pressure. Its risks, including damage to the kidney, heart, and brain, are directly proportional to blood pressure levels. Starting from 115/75 mm Hg, the risk of cardiovascular disease doubles with each increment of 20/10 mm Hg. The diagnosis relies on blood pressure measurements, not on patient symptoms, as hypertension is often asymptomatic until end-organ damage is imminent or...
4.4K


