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"越多越好"的意思是什么? 工作负载对工作场所幸福感的非线性影响
Juan Liang1, Wenxin Zhou1, Bibo Xu1
1Department of Psychology, Hubei University, Wuhan, Hubei, China.
Frontiers in psychology
|February 6, 2026
概括
在适度的工作负载下,工作场所的幸福感不是最佳的. 相反,随着工作量从低增加到中等,幸福感就会下降,然后从中等增加到高,这表明了积极的U形关系.
科学领域:
- 组织心理学 组织心理学
- 职业健康心理学 职业健康心理学
背景情况:
- 之前关于工作负载和工作场所幸福感的研究主要测试了线性关系.
- 对于员工幸福感的最佳工作负载水平仍然不清楚.
研究的目的:
- 使用非线性模型研究工作负载和工作场所幸福感之间的关系.
- 检查在这种关系中自主动机的调解作用.
主要方法:
- 与员工进行了两项研究 (N=324和N=152).
- 第一项研究采用了横截面调查设计,而第二项研究采用了经验抽样方法.
- 用非线性分析技术和调解分析分析数据.
主要成果:
- 这两项研究都显示出正的U形曲线,与假设的反转U形相反.
- 随着工作负载从低到中等,工作场所的幸福感下降.
- 在工作负载从中等到高的情况下,工作场所的幸福感增加了.
结论:
- 研究结果表明,可以增加的适度工作负载可能比开始低工作负载更有益.
- 自主动机在研究1中发挥了调解作用,但在研究2中没有.
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