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Updated: Feb 7, 2026

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国际级手球赛每周训练负载的个体间差异:拥挤的比赛时间表的影响

Daniel Büchel1, Michael Döring1, Jochen Baumeister1

  • 1Exercise Science & Neuroscience Unit, Department Exercise and Health, Faculty of Science, University of Paderborn, Paderborn, Germany.

Frontiers in sports and active living
|February 6, 2026
PubMed
概括

精英手球运动员在训练负载 (TL) 积累方面表现出显著的个体差异,特别是在拥挤的时间表中. 监测这些变化是个性化训练和团队体育疲劳管理的关键.

关键词:
疲劳 疲劳 疲劳 疲劳 疲劳 疲劳个性化的个性化.业绩表现表现的表现表现是什么替代性培训是一种替代性培训.工作负载的工作负载.

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