在COVID-19大流行之前和之后,大学生身体健康状况的变化
Bin Qiao1, Zhan Ding2, Jun Li2
1Department of Basic Teaching, Chizhou Vocational and Technical College, Chizhou, China.
Medicine
|February 6, 2026
概括
江西省的大学生体能从2018年到2020年总体上有所提高,但心肺耐力显著下降,特别是在COVID-19大流行期间. 超重的患病率增加,而上肢力量仍然很低.
科学领域:
- 运动医学 运动医学
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 在全球范围内,COVID-19大流行给维持身体活动水平带来了前所未有的挑战.
- 了解大流行对大学生健身的影响对于开发有针对性的健康干预措施至关重要.
- 身体健康是年轻人整体健康和福祉的关键指标.
研究的目的:
- 评估2018年至2020年间江西省大学生身体健康趋势.
- 分析COVID-19大流行对各种体能组件的影响.
- 为了在研究期间确定心肺耐力,身体组成和力量的变化.
主要方法:
- 来自江西一所大学的20202名学生参加了标准化的体能测试.
- 从2018年到2020年,每年收集数据,包括COVID-19大流行的出现.
- 统计分析包括Kruskal-Wallis H和Wilcoxon Signed-rank测试,按性别和身体组成分层.
主要成果:
- 在整个研究期间,整体健身得分显著增加.
- 心肺耐力在男女学生中显著下降.
- 男人中超重的患病率增加,而上肢力量仍然非常低;然而,在2020年,人们注意到生命能力,爆炸力和灵活性的改善.
结论:
- 尽管整体健身成绩有所增加,但COVID-19大流行对大学生的心肺耐力产生了负面影响.
- 这些发现突显出需要量身定制的健身计划,特别是那些适应受限制环境的健身计划.
- 干预措施应侧重于加强适合室内或空间有限的耐力训练协议.
相关概念视频
Exercise and Muscle Performance
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Exercise and Cardiac Output
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be met...
Sustained exercise increases the muscles' oxygen demand, which can be met...
Exercise and Cardiovascular Response
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Exercise Stress Test
Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Introduction to Stress and Lifestyle
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
Stress and Mental Health
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...


