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"正念饮食:坦塔大学医学和非医学学生之间的比较研究"
Asmaa Mohammad1, Enas Kassim2, Maha El-Sharawy2
1Public Health and Community Medicine, Faculty of Medicine, Tanta University, Tanta, Egypt. asmaa.mohamed1@med.tanta.edu.eg.
Journal of health, population, and nutrition
|February 7, 2026
概括
在大学生,特别是医学学生中,正念饮食的采用率很高. 采用正念饮食原则与较低的身体质量指数 (BMI) 相关,这表明其对体重管理的潜力.
科学领域:
- 营养科学 营养科学
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 正念饮食是一种修改饮食习惯的治疗方法.
- 了解其在大学生中的采用和影响对于公共卫生倡议至关重要.
研究的目的:
- 确定大学生中正念饮食的普及率.
- 评估正念饮食对身体质量指数 (BMI) 的影响.
主要方法:
- 这是一项涉及576名本科生的横截面研究.
- 使用了一个自我管理的问卷,包括社会人口统计数据,感知体重/身高,以及正念饮食问卷.
主要成果:
- 94.4%的学生采用了正念饮食,医学学生 (97.6%) 与非医学学生 (91.3%) 的患病率更高.
- 注意饮食的采用与较低的BMI (P值=0.016) 有显著的关联.
- 较高的正念饮食问卷分数与较低的BMI相关 (P值=0.044).
结论:
- 学术背景影响了正念饮食的采用.
- 意识饮食是大学生更健康饮食和体重管理的有希望的策略.
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