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Updated: Feb 10, 2026

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Published on: December 22, 2023

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一种高发酵纤维的西方饮食降低了醇水平

Medha Priyadarshini, Julianne Jorgensen, Sophia R Chang Stauffer

    bioRxiv : the preprint server for biology
    |February 9, 2026
    PubMed
    概括

    西方饮食破坏了肠道细菌和新陈代谢. 食纤维补充剂可以通过恢复微生物平衡和减少有害代谢物来减轻这些负面影响,促进更好的肠道健康.

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