在冰球运动员中,部灵活性与腰部疼痛之间的关联
Malachy P McHugh1, Timothy F Tyler1, Brandon M Schmitt1
1Nicholas Institute of Sports Medicine and Athletic Trauma, Lenox Hill Hospital, Northwell Health, New York, USA.
Orthopaedic journal of sports medicine
|February 9, 2026
概括
冰上曲棍球运动员的部曲器紧张显著增加了他们患腰部疼痛 (LBP) 的风险. 对于经历紧张的球员来说,建议针对性地拉伸部曲器和姿势训练.
科学领域:
- 运动医学 运动医学
- 整形外科 整形外科 整形外科
- 生物力学 生物力学
背景情况:
- 冰上曲棍球运动员经常表现出部曲器紧张,这是由于这项运动固有的姿势要求.
- 部曲器紧张和运动员腰部疼痛 (LBP) 的发生率之间的关系在很大程度上仍未被探索.
研究的目的:
- 为了调查冰上曲棍球运动员有部曲器紧张的假设,他们面临患下背部疼痛 (LBP) 的风险增加.
- 为了比较具有和没有部曲器紧张的球员之间LBP的发病率和患病率.
主要方法:
- 一项涉及高中和大学冰球队289名球员赛季的4个赛季的队列研究.
- 使用托马斯测试来评估季前部曲器紧张度;LBP被定义为导致错过比赛或练习的损伤.
- 测量了部强度 (屈曲,引,引);根据灵活性和强度,比较了LBP发生率.
主要成果:
- 与正常灵活性 (5.1%) 相比,部曲器紧张的球员表现出明显更高的LBP发病率 (15.7%).
- 部曲器紧张与LBP的相对风险增加了3.17倍,导致错过的比赛和练习数量大幅增加.
- 根据部强度或不同团队之间,没有发现LBP发生率的显著差异.
结论:
- 曲器紧张是冰上曲棍球运动员下腰部疼痛 (LBP) 的重要危险因素.
- 实施部曲器伸展和姿势训练计划对于减轻部曲器紧张的运动员的LBP风险至关重要.
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