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肩部强度和全弧运动范围:与青少年棒球投手上肢关节动力学和球速度的关联
Tomohiro Ide1, Stephen J Thomas2, Takato Ogasawara3
1School of Health and Kinesiology, University of Nebraska at Omaha, Omaha, Nebraska, USA.
Orthopaedic journal of sports medicine
|February 9, 2026
概括
青少年器具有较强的肩部内部旋转 (IR) 强度和较小的运动范围 (ROM) 显示出较高的肘部应力. 优化肩部IR强度和总弧度ROM可以帮助降低年轻棒球运动员的受伤风险.
科学领域:
- 生物力学 生物力学
- 运动医学 运动医学
- 整形外科 整形外科 整形外科
背景情况:
- 青少年棒球投手因重复投而面临高额上肢伤害的风险.
- 肩部强度和运动范围 (ROM) 是关键指标,但通常被单独评估以预防伤害.
研究的目的:
- 研究青少年棒球投手的临床肩部测量 (ROM,强度) 和抛手臂关节动力学之间的关系.
主要方法:
- 描述性实验室研究涉及43名青少年棒球投手 (年龄15-18岁).
- 临床评估包括肩膀ROM和异动力学强度测试.
- 投篮生物力学分析了肘部扭矩,肩部分散力,肩部内部旋转 (IR) 扭矩和球速,使用逐步线性回归.
主要成果:
- 增加肩部的IR强度和减少总弧度ROM与较高的肘部门扭矩相关.
- 肩部外部旋转 (ER) 的强度与肩部分散力的峰值有关.
- 较高的球速度与更大的肩膀IR强度和投球动力学有关.
结论:
- 肩部的IR强度对于速度至关重要,但保持最佳的总弧度ROM对于减少肘部应力至关重要.
- 监测肩部ER强度可以帮助识别疲劳或失衡,使投手能够进行积极的临床干预.
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