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Updated: Feb 11, 2026

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转化呼吸对专业语音用户焦虑管理的有效性

Philippa Charlotte Rose Wheble1, Dehan Elcin2

  • 1Performing Arts Medicine, Division of Surgery and Interventional Sciences, University College London, London, United Kingdom.

PLOS mental health
|February 9, 2026
PubMed
概括

转化呼吸 (TBr) 可能会在专业的语音用户中急剧降低音乐表演焦虑. 这项研究发现,在TBr会话后,音乐表现焦虑指标显著下降,这表明其作为治疗干预的潜力.

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