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Updated: Feb 11, 2026

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福利,与自然的联系和疫苗的态度:在Wim Hof方法从业者的融合混合方法研究

Jade L Huish1, Zoe Fisher2,3,4, Amy Isham1

  • 1School of Psychology, Faculty of Medicine, Health & Life Science, Swansea University, Swansea, United Kingdom.

PLOS mental health
|February 9, 2026
PubMed
概括

威姆·霍夫方法 (WHM) 显著提高了福祉和与自然的联系,为应对全球挑战提供了强大的工具. 这种做法增强了心理状态和弹性,促进了个人繁荣和环境管理.

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