抑郁症患者在线写作干预的可行性,有效性和看法:一个随机的多方法试点研究
Marta M Maslej1,2, Abigail Ortiz2,3, Paul W Andrews4
1Krembil Centre for Neuroinformatics, Centre for Addiction and Mental Health, Toronto, Ontario, Canada.
PLOS mental health
|February 9, 2026
概括
在线表达式写作 (EW) 对患有抑郁症的患者来说是可行的,但并没有显著改善症状. 需要进一步的研究来优化这种干预,以获得更好的心理健康结果.
科学领域:
- 精神病学和心理健康 精神病学和心理健康
- 数字健康干预措施 数字健康干预措施
- 心理治疗方法 心理治疗方法
背景情况:
- 抑郁症存在重大治疗准入障碍,需要可扩展的干预措施.
- 表达式写作 (EW) 显示出缓解抑郁症状的希望,并且适合在线交付.
- 在线干预对于扩大获得精神卫生保健的机会至关重要.
研究的目的:
- 评估在线表达性写作 (EW) 对被诊断患有抑郁障碍的患者的可行性,有效性和感知效用.
- 评估在线EW对抑郁症状,焦虑,功能障碍和问题的复杂性的影响.
- 通过定性采访,探索患者在线EW的体验.
主要方法:
- 一项多方法研究,涉及53名患有抑郁症的患者,随机分为在线EW或对照组.
- 参与者完成了干预前,干预后和一个月后续的验证措施.
- 进行了定性访谈,对EW小组的一小部分参与者进行了采访.
主要成果:
- 在线EW是可行的,有73%的人完成了至少三次会议,尽管会议持续时间各不相同.
- 对于抑郁症状,焦虑,功能障碍或问题的复杂性,没有发现EW和对照组之间的统计学上显著差异.
- 定性数据表明参与者的经历是混合的,有些人认为EW有助于情绪处理,而另一些人则没有.
结论:
- 在线表达式写作是一种可行的抑郁障碍干预措施,但在目前的格式中没有证明其在减少症状方面的有效性.
- 干预可能为情绪和认知处理提供一些好处,但需要修改以获得更大的影响.
- 未来的研究应该探索增强的指导和临床支持,以优化抑郁症在线EW.
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