临床医生指南2026年心血管营养争议趋势的指南
Michael Miller1, Monica Aggarwal2, Kathleen Allen3
1Department of Medicine, Corporal Michael J Crescenz VAMC and Hospital of the University of Pennsylvania, Philadelphia, Pennsylvania, USA.
JACC. Advances
|February 10, 2026
概括
本文审查了有争议的食物和营养素,评估它们对心血管疾病 (CVD) 的影响. 一些食物,如牛脂和人工甜味剂显示有害,而其他如种子油和海鲜为心脏健康提供好处.
科学领域:
- 营养科学 营养科学
- 心血管健康 心血管健康
- 饮食上的争议 饮食上的争议
背景情况:
- 已确立的饮食指南存在,但特定的食物和营养素的影响仍在争论中.
- 心血管疾病 (CVD) 仍然是全球领先的健康问题,受到饮食的影响.
- 了解微妙的饮食影响对于公共卫生建议至关重要.
研究的目的:
- 审查当前围绕特定食物和营养素的争议.
- 评估它们在促进或保护心血管疾病 (CVD) 中的潜在作用.
- 根据对危害,益处的证据或缺乏关于心血管疾病的确数据来对食品进行分类.
主要方法:
- 对当代营养争议进行系统审查.
- 将食品/营养素分为三个类别:危害证据,缺乏证据,益处证据.
- 基于与心血管疾病 (CVD) 相关的风险因素和结果的分析.
主要成果:
- 牛脂,超加工食品和人工甜味剂与心血管疾病风险增加有关.
- 全脂乳制品,中链甘油油 (MCT) 油,僧人水果和豆缺乏足够的证据来证明危害或益处.
- 种子油和海鲜有证据表明对心血管结果有好处.
结论:
- 由于心血管疾病的风险,某些饮食成分,如牛脂,超加工食品和人工甜味剂,应该受到限制.
- 关于全脂乳制品和替代甜味剂对心血管疾病的影响的证据是不确定的.
- 加入种子油和海鲜可能有利于心血管健康.
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