足支架和带对网球大学生特定表现的六周影响:随机对照试验
Chen Wang1, Shilun Hou1, Xin Zhang1
1College of Sport Medicine and Physical Therapy, Beijing Sport University, Beijing, China.
BMC sports science, medicine & rehabilitation
|February 10, 2026
概括
脚支和带可以提高网球运动员的冲刺和敏捷性表现. 然而,支架可能会阻碍复杂的运动,建议个性化使用脚支.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 网球表现分析 网球表现分析
背景情况:
- 预防关节伤害在网球中至关重要.
- 预防性脚支可能会影响运动表现.
- 这项研究评估了脚贴带和支架对网球表现的影响.
研究的目的:
- 评估脚贴带和支架的立即和六周效果.
- 分析男性大学生球员对网球特定表现的影响.
- 提供关于足支的明智应用的证据.
主要方法:
- 45名男性大学网球运动员随机分为支架,带或对照组.
- 脚支穿了六周;性能在基线和每两周一次测量.
- 网球特定的测试包括冲刺,垂直跳跃和敏捷性 (ITN在场评估).
主要成果:
- 脚支架和带立即改善了10米冲刺和边缘冲刺的时间,并在六周内.
- 在复杂的ITN移动性测试中,车减缓了性能.
- 对于冲刺和敏捷度指标观察到的显著的组 × 时间相互作用.
结论:
- 脚支和带增强了简单的冲刺和单次改变方向的任务.
- 支可能会阻碍复杂的敏捷运动,需要个性化的方法.
- 运动员应该平衡性能效益与脚支的潜在运动限制.
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