中国大学生体力活动,弹性和抑郁症状:性别差异调解途径
Junshuai Xu1, Yi Yang2, Xiudong Wei3
1Graduate School, Jose Rizal University, Mandaluyong, Philippines.
Frontiers in psychology
|February 11, 2026
概括
定期体育活动显著减少了大学生抑郁症. 弹性部分调解了这种效应,男性的直接影响更大,女性的间接影响更大.
科学领域:
- 心理健康 心理健康
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
背景情况:
- 大学生面临着重大的心理健康挑战,包括抑郁症.
- 身体活动越来越被认为是心理健康的保护因素.
- 了解身体活动,弹性和抑郁症的相互作用对于有针对性的干预至关重要.
研究的目的:
- 调查大学生体力活动和抑郁症之间的关系.
- 检查弹性在这种关系中的调解作用.
- 探索身体活动与抑郁症之间的关系中的性别差异.
主要方法:
- 一项对中国2000名大学生进行的调查,使用经过验证的身体活动,抑郁和弹性等等级.
- 统计分析包括相关性,回归和引导式分析.
- 结构方程建模以测试调解效应和性别差异.
主要成果:
- 较高的体力活动与较低的抑郁水平有关.
- 恢复力部分调解了身体活动和抑郁症之间的关系.
- 男学生报告身体活动较高,抑郁程度低于女学生.
- 身体活动对男性抑郁的直接影响更大,而性的中介作用在女性中更强.
结论:
- 促进体育活动对于改善大学生心理健康和减少抑郁症至关重要.
- 干预措施应考虑性别特定的途径和弹性作用.
- 鼓励参与体育和体育活动可以减轻抑郁风险.
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