肌肉和无氧性能与消防员职业任务的关系:系统性审查和元分析
Joel R Martin1,2, Mark G Abel3, Kayleigh Newman1
1Sports Medicine Assessment Research and Testing (SMART) Laboratory, George Mason University, Virginia.
Journal of strength and conditioning research
|February 11, 2026
概括
消防员职业绩效测试 (OPT) 与肌肉和无氧健身密切相关. 关键的评估包括力量,功率和耐力测试,以确保准备和指导训练计划.
科学领域:
- 运动科学 运动科学 运动科学
- 职业健康 职业健康 职业健康
- 运动生理学 运动生理学
背景情况:
- 消防涉及体力苛刻的任务,需要特定的身体健康.
- 了解身体能力和职业绩效测试 (OPT) 之间的关系对于消防员的培训和准备工作至关重要.
研究的目的:
- 系统地审查和元分析肌肉和无氧性能测量和消防员OPT的完成之间的关系.
- 确定与模拟消防任务中成功执行相关的关键健身组件.
主要方法:
- 按照PRISMA指南进行系统审查和元分析.
- 包括32项评估肌肉和/或无氧性能与各种OPT相比的研究.
- 使用随机效应模型来计算聚合的相关系数.
主要成果:
- 对于基于电路的OPT,厌氧容量,厌氧功率和下/上体强度与性能时间的相关性最强.
- 对于单一任务的OPT,根据特定的生物力学和生理需求,协会有所不同.
- 聚合相关性排名无氧容量,无氧功率,下体强度,上体强度,上体耐力,下体耐力和核心耐力.
结论:
- 肌肉和无氧健身对于执行消防任务和OPT至关重要.
- 推的身体健康评估包括对称的腿部中部拉力,手握,俯卧,Wingate测试或400米冲刺.
- 评估结果可以为进入要求,准备状态维护和返回职务协议的培训计划提供信息.
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