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在精英体育运动中使用大脑耐力训练的考虑:叙事审查
Sam D Joseph1,2,3, Suzanna Russell1,2,4,5,6, Paul J Tofari1,2
1School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, Australia.
Scandinavian journal of medicine & science in sports
|February 12, 2026
概括
大脑耐力训练 (BET) 可以通过建立对精神疲劳 (MF) 的抵抗力来提高运动表现. 需要更多的研究来证实它对精英运动员的好处,并建立最佳训练准则.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 认知神经科学 认知神经科学
背景情况:
- 建议进行大脑耐力训练 (BET),以增强对精神疲劳 (MF) 的抵抗力.
- 在非精英运动员中,BET在提高表现和认知功能方面表现有前途.
- 在精英运动员中BET的疗效仍未得到充分研究.
研究的目的:
- 审查现有的BET干预研究.
- 评估BET对精英运动员的潜在好处.
- 确定在精英体育中实施BET的障碍和促进者.
主要方法:
- 对12项已发表的BET干预研究进行叙述性审查.
- 分析BET方法和绩效影响.
- 检查涉及业余,职业和精英运动员的研究.
主要成果:
- 现有研究表明,BET对0-3级的运动员有好处.
- 潜在的好处包括增强耐力,技能执行和受伤康复.
- 研究方法的重大差异和缺乏生态有效性限制了目前的结论.
结论:
- BET可能为精英运动员提供好处,但需要进一步调查.
- 未来的研究应该专注于精英运动员的生态有效研究.
- 需要确定精英运动员的最佳BET剂量和实施策略.
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