英国陆军基础训练期间女性的叶酸和B12状况:一项前性队列研究,探讨对耐力表现,骨密度和新陈代谢的影响
Thomas J O'Leary1,2, Hannah L Waters1, Charlotte V Coombs1
1Army Health and Performance Research, Army Headquarters, Andover, United Kingdom.
The British journal of nutrition
|February 13, 2026
概括
军事训练显著降低了女性的血清叶酸和维生素B12水平,导致叶酸缺乏. 低叶酸可能会影响骨健康,但耐力表现不受影响.
科学领域:
- 营养生物化学 营养生物化学
- 运动生理学 运动生理学
- 军事医学 军事医学
背景情况:
- 军事训练带来了独特的生理压力.
- 营养状况,特别是维生素B,对于健康和表现至关重要.
- 强度训练对女性的叶酸和维生素B12的影响尚未完全理解.
研究的目的:
- 研究女性在军事训练期间血清叶酸和维生素B12的变化.
- 检查这些维生素,耐力表现和骨健康标志物之间的关联.
主要方法:
- 对137名接受英国陆军基础训练的女性进行了纵向研究.
- 血清叶酸,B12,血液学标志物和2.4公里运行时间在基线和13周测量.
- 在基线评估的骨矿物质密度和骨代谢标志物.
主要成果:
- 训练降低了血清叶酸,B12,血红蛋白和红细胞计数 (p < 0.05).
- 在维生素水平和耐力表现之间没有发现显著的关联.
- 较高的血清叶酸与较低的骨再吸收标志物相关 (血c-telopeptide交叉链接; p < 0.001).
结论:
- 军事训练导致女性血清叶酸和B12水平显著降低.
- 训练后观察到高患叶酸缺乏症的发生率.
- 血清叶酸含量低可能与骨吸收增加有关,需要进一步调查.
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