高强度的功能训练,为老年人与移动障碍:一个可行性试点研究.
Lyndsie M Koon1, Joseph E Donnelly2, Jacob J Sosnoff3
1Life Span Institute, University of Kansas, Lawrence, KS 66045, USA.
Healthcare (Basel, Switzerland)
|February 13, 2026
概括
基于社区的高强度功能培训 (HIFT) 是可行的老年人与移动障碍. 试点研究显示了对功能,耐力和工作能力的积极影响,表明了该计划的可接受性.
科学领域:
- 老年学是指老年学的学科.
- 康复科学 康复科学 康复科学
- 运动生理学 运动生理学
背景情况:
- 对于长期移动障碍的老年人,基于社区的运动计划的证据有限.
- 试点研究评估基于社区的高强度功能培训 (HIFT) 的可行性和初步有效性.
研究的目的:
- 调查基于社区的HIFT计划的可行性和可接受性.
- 评估HIFT对有运动限制的老年人身体功能和生活质量的初步有效性.
主要方法:
- 在四个HIFT设施进行的单组前后可行性试验.
- 10名参与者 (平均年龄69.8岁) 完成了为期16周的每周三次以小组为基础的HIFT.
- 评估身体功能,移动性,平衡,力量,工作能力和生活质量.
主要成果:
- 招聘 (38%) 和保留 (77%) 率被记录在案;出席率为58% (80%的化会).
- 在参与者识别的功能活动 (大效果),跌倒效果 (大效果) 和耐力 (实质性效果) 中观察到显著的改善.
- 在标准化的身体功能,移动性,平衡,力量和生活质量方面取得了适度的收益;工作能力显著增加.
结论:
- 基于社区的HIFT是一种可行和可接受的干预措施,用于经历移动障碍的老年人.
- 该计划证明了安全性和耐受性,对功能结果和耐力产生了积极影响.
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