从概念模型重新考虑能源可用性到应用实践:叙述性审查
Sergio Espinar1, Marina A Sánchez-Fernández2, Juan J Martin-Olmedo3
1Faculty of Health Sciences, Catholic University of Murcia, 30107 Murcia, Spain.
Nutrients
|February 13, 2026
概括
能量可用性 (EA) 对运动员的健康和表现至关重要. 慢性低能量可用性 (LEA) 影响荷尔蒙,新陈代谢和恢复,但对运动员来说,准确的评估仍然具有挑战性.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 营养科学 营养科学
背景情况:
- 能量可用性 (EA) 是运动能量消耗 (EEE) 后剩余的能量.
- 慢性EA不足导致能量的低可用性 (LEA),这是体育相对能量不足 (REDs) 的关键因素.
研究的目的:
- 探索EA和LEA概念的演变.
- 总结一下LEA的生理学证据.
- 讨论评估和应用EA/LEA在运动员中的挑战.
主要方法:
- 对LEA结果的实验和观察研究的审查.
- 对查问卷 (LEAF-Q,LEAM-Q) 的有效性和适用性进行评估.
- 评估激素,代谢和行为指标,以检测LEA.
主要成果:
- LEA与激素变化 (甲状腺,生殖),降低代谢率,较低的骨密度和受损的恢复有关.
- 查工具具有可变的准确性;荷尔蒙和代谢生物标志物提供更直接的检测.
- 在现实环境中精确测量饮食摄入量,EEE和身体成分是具有挑战性的.
结论:
- EA对于运动员的健康和表现至关重要,但评估的局限性阻碍了诊断.
- 改善的测量技术和综合监测是早期LEA检测所必需的.
- 预防RED需要更好的识别策略和个性化的营养指导.
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