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Updated: Feb 14, 2026

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在1型糖尿病中的运动:来自超过4.20万次运动会的真实数据关于葡萄糖水平和低血糖风险

Josip Zivkovic1, Michael Mitter1, Delphine Theodorou2

  • 1Data, Analytics & Research; mySugr GmbH, Vienna, Austria.

Diabetologia
|February 13, 2026
PubMed
概括

运动会影响1型糖尿病中的葡萄糖水平. 有氧运动显著降低葡萄糖,而无氧运动可以改善24小时的葡萄糖控制. 步行可以降低夜间低血糖的风险.

关键词:
有氧运动是有氧运动.无氧运动是一种无氧运动.练习的时间安排.运动诱导的血糖效应.管理葡萄糖的管理.糖血量管理 糖血量管理低血糖的风险 低血糖的风险夜间低血糖症的发生.步行 走路 走路

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