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睡眠特征与健康因素和肠道微生物群的相互作用

Jiafei Wu1, Sergio Andreu-Sánchez1,2, Haoran Peng1

  • 1Department of Genetics, University of Groningen and University Medical Center Groningen, Groningen, the Netherlands.

Nature communications
|February 13, 2026
PubMed
概括

睡眠质量差和社交时差与下肠道微生物群多样性有关. 某些肠道细菌可能会影响饮食如何影响睡眠,这表明微生物组干预可以改善睡眠.

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