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Updated: Feb 15, 2026

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运动方式对绝经后妇女血压的比较剂量-反应影响:用剂量-反应网络元分析进行系统审查

Jiaqi Zhang1, Angus Pak-Hung Yu1, Eric Tsz-Chun Poon1

  • 1Department of Sports Science and Physical Education, The Chinese University of Hong Kong, Hong Kong Special Administrative Region, China.

European journal of preventive cardiology
|February 14, 2026
PubMed
概括

900METs-min/week的多组分运动最能降低绝经后妇女的血压. 这项对79项研究的剂量反应分析提供了通过量身定制的运动方案来管理高血压的全面证据.

关键词:
血压 血压 血压 血压证据综合研究进行干预.更年期 绝经 绝经网络元分析 网络元分析

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