随机对照可行性研究评估REgulate your Sitting Time (RESIT) 干预措施,以减少2型糖尿病患者的坐姿时间:一个过程评估研究
Stuart J H Biddle1,2, Marsha L Brierley3,4, Ellen Castle4,5
1Centre for Health Research & Manna Institute, University of Southern Queensland, Springfield Central, UK.
BMJ open
|February 16, 2026
概括
通过在线教育和健康指导,REgulate your Sitting Time (RESIT) 干预成功地参与了2型糖尿病 (T2DM) 的成年人. 研究结果为这群人提供了未来的久坐行为干预措施的信息.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 糖尿病管理 糖尿病管理
背景情况:
- 久坐不动行为对患有2型糖尿病 (T2DM) 的成年人来说是一个重大问题.
- 调节你的坐时间 (RESIT) 干预措施是为了减少坐时间和增加坐时间的休息时间而开发的.
研究的目的:
- 报告RESIT干预的可行性试验的过程评估结果.
- 评估RESIT组件在T2DM成年人中的可行性和可接受性.
主要方法:
- 在随机对照可行性试验中进行了混合方法过程评估.
- 该研究涉及远程提供量身定制的干预措施,包括在线教育,健康指导和自我监测技术.
- 通过调查问卷和采访从干预和控制参与者和健康教练收集数据.
主要成果:
- 在线教育组件的完成率 (82%) 和参与率高.
- 自我监控技术 (应用程序,可穿戴设备) 得到了很好的利用,73%的参与者在6个月后使用它.
- 健康指导被高度参与,被认为是愉快和有用的,并确定了行为改变策略和障碍.
结论:
- RESIT干预表明了成功的组件,包括在线教育,健康指导和技术使用.
- 过程评估确定了有效的策略和障碍,以减少T2DM成年人的久坐行为.
- 这些发现支持对未来的最终试验和更广泛的实施进行RESIT的改进.
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