对于身体活动,健康饮食和减肥的mHealth应用程序的有效性和理论基础:系统审查和元分析协议
Victoria Riccalton1, Madison Milne-Ives1,2, Rosiered Brownson-Smith1
1Translational and Clinical Research Institute, Newcastle University, Newcastle upon Tyne, United Kingdom.
JMIR research protocols
|February 17, 2026
概括
本系统性审查审查了用于体重管理的移动健康 (mHealth) 应用程序,重点关注身体活动和健康饮食行为. 它旨在确定有效的行为改变技术和理论框架,以改善干预影响.
科学领域:
- 数字健康数字健康
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 肥胖是一个主要的全球健康问题,需要有效的预防策略.
- 移动健康 (mHealth) 应用程序为促进健康提供了一个可扩展的平台,但证据表明它们在体重管理中的长期有效性有限.
- 当前的mHealth干预通常集中在意图上,这与实际的行为变化有很弱的相关性.
研究的目的:
- 系统地审查mHealth应用程序对体重管理的有效性,特别针对身体活动和健康饮食行为.
- 探索这些应用程序中的行为理论和特定行为改变技术的整合和影响.
- 通过对体重管理干预措施的专注分析,更新以前的审查.
主要方法:
- 协议遵循PRISMA-P的指导方针,根据PRISMA 2020进行审查.
- 将对9个数据库进行全面搜索,以寻找相关研究.
- 数据提取将包括干预特征,理论基础 (例如,COM-B,社会认知理论) 和结果,随后进行元分析和描述性分析.
主要成果:
- 该审查计划于2025年12月开始,并于2026年底公布.
- 关于不同行为改变技术和理论框架有效性的具体发现将在完成后报告.
结论:
- 本综述将综合关于mHealth干预措施减肥,体育活动和健康饮食的理论基础的证据.
- 它旨在提供对有效的行为改变技术的见解,以提高干预结果.
- 这些发现将指导开发更有影响力的mHealth解决方案,以减少慢性疾病的风险.
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